And Why Quality Matters More Than Calories Have you ever stood in the aisle reading a label, thinking, “Is this actually good for me?”...

Amazing Buddha Bowl – A hearty, nutritious and flavor packed bowl with sauteed cabbage, crispy air-fried tofu, roasted broccoli, roasted...

You know those mornings when you’re rushing out the door but still want something that’s going to keep you feeling good all day? This...

6 Servings, 6 Hours Ingredients: 3 cups Strawberries (stems removed) 1 Lime (large, juiced) 2 tbsps Maple Syrup 1 tbsp Chia Seeds...

4 Servings, 15 minutes Ingredients: 1 1/2 cups Brown Rice Pasta Shells (dry) 3 tbsps Extra Virgin Olive Oil 1 1/2 tbsps Red Wine Vinegar...

Servings: 6 Time: 10 Minutes- **Prep time does not including cooking the chicken** Ingredients: 1/3 cup All Natural Peanut Butter 3...

Servings: 4 TIme: 30 Minutes Ingredients: 1 cup green lentils (cooked, drained) 2 cups chickpeas (cooked, drained) 1/2 cup red onion...