Explore More Ways to Expand Your Wellness
Take your health journey further with personalized, one-on-one services designed to complement your nutrition counseling. Whether you need specialty testing, a deeper dive into your body composition, help with meal planning, hands-on grocery guidance, or a pantry refresh, these tailored offerings provide the tools and support you need to make lasting, sustainable changes.
Discover services that empower you to simplify healthy eating, understand your body, and transform your habits. Explore the options below and book the support that fits your lifestyle and goals!
Select a Service to Learn More
Personalized Meal Planning Membership
Take the guesswork out of eating well with meal plans tailored to your goals, preferences, and lifestyle. With your monthly plan, you’ll receive delicious, easy-to-follow recipes and grocery lists to simplify your meals and save time.
What You'll Get
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Custom monthly meal plans designed for your needs and goals.
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Grocery lists that make shopping quick and painless.
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Delicious recipes that are easy to follow and fit your schedule.
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Recommended, but optional, to book counseling sessions to track progress with your plan.
Pricing
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Monthly Membership: $349/month
*Note: be on the lookout for an emailed questionnaire to complete, which helps us learn about your food preferences.
Grocery Store Tour
Overwhelmed by all the choices at the grocery store? Let’s simplify the process. During this private tour, We'll guide you through the aisles and show you how to choose foods that align with your health goals and dietary needs. You’ll leave feeling confident about making selections that nourish your body and support your lifestyle.
What You'll Get
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A 1 hour tour tailored to your health goals and preferences.
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Expert guidance on reading labels and identifying the best options for you.
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Tips on selecting ingredients for meal prep and stocking your pantry.
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A customized grocery list to take with you for future trips.
Pricing
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$299 per tour
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In-person available in select NJ counties. Virtualtours also available (video call while you're at the store)!
Virtual Pantry Clean-Out
Transform your pantry into a space that supports your health goals. Together, we’ll take a deep dive into your pantry, identify foods that may not align with your goals, and replace them with alternatives that will set you up for success. By the end, you’ll have a well-organized pantry stocked with items that make healthy eating easy and enjoyable.
What You'll Get
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A guided video call providing a thorough review of your pantry items with expert guidance on what to keep or swap.
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Tips on choosing healthier alternatives to your favorite foods.
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Recommendations for pantry staples that fit your dietary needs and goals.
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A personalized list of must-have items for effortless meal prep and snacks.
Pricing
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$249 per session
Specialty Testing and
Body Composition Analysis
Curious about what’s really going on inside your body? Specialty testing and body composition analysis give us a deeper look at your health, so we can create a plan that’s laser-focused on what you need.
