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Meal Planning Made Easy

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Meal Plans

The easiest way to meet your health goals!


“What should we have for dinner tonight?” THE DREADED QUESTION!!


Who knew such a simple question can be so stressful!

If you’ve ever wished there was a simpler way to eat better, we've got you covered!


All meal plans include tasty, nutritious foods, customized to fit your lifestyle. Complete breakfast, lunch, dinner and snack recipes are included to help satisfy your hunger and get you on your way to your healthiest self. 


As we customize your plan, calorie and macro count will be taking into consideration to make it as easy as possible for you to reach your goals effortlessly. 

There’s never been a better way to take the guesswork out of making healthy meals.  Every recipe suggested for you is tried and tested to ensure it's delicious, easy to make, and helps to meet your health goals.



- A 60 minute consultation to assess your lifestyle, food preferences, medical history and health goals.

-Weekly customizable meal plans with delicious recipes and a shopping list delivered to you weekly

-Each recipe contains easy prep and make directions.

-Weekly calls for accountability and support (monthly members only)

- Full access to the "Healthie" App where you can have the option to record your food, water, exercise and weight with daily encouragement from LWN Team

- 24/7 Chat/Text message support

-Access to a lively facebook group to share your recipes, post your wins and ask questions for group feedback


Monthly Subscription: $199.00

Weekly Rate: $69.99 per week.

Weight Management
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Family Nutrition Counseling
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