Nutritional Services 

Personalized Sessions 

 

The initial assessment is typically 90 minutes, tailored to your unique needs. During this session, we collaborate to pinpoint the root causes of your symptoms and construct a personalized treatment plan aimed at restoring your vitality, boosting your self-assurance, and infusing joy into your daily life.

 

Our comprehensive initial assessments include:

• A thorough review of your diet and medical history

• In-depth exploration of your current and past symptoms

• Insight into your personal dietary and lifestyle habits

• Discussion of appropriate blood work testing, if necessary

• Customized natural supplement recommendations as required

Considering all these factors, we provide the most effective plan to help you achieve your desired goals.

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Follow-up sessions are approximately 45 minutes each and revolve around maintaining accountability and fostering long-term success. We make necessary adjustments together as circumstances evolve.

 

These sessions focus on achieving sustainable goals through:

• Nurturing healthy lifestyle habits and offering ongoing support

• Cultivating mind-body awareness to enhance your well-being

• Crafting personalized meal plans and inspiring recipe development

• Recommending targeted supplements when they can make a difference

• Ensuring you have access to 24/7 support 

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If you are grappling with:

• Persistent fatigue and a desire to reduce stress levels

• Debilitating chronic illness that disrupt important events

• The goal of improving your mood and alleviating digestive discomfort

• Unhealthy eating patterns and a desire to create a more positive food relationship for yourself and your family

Then hesitate no more! These are my areas of expertise, and I am confident that together, we can achieve substantial improvements.