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Making healthy living realistic and enjoyable! 

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I'm Laura

Welcome! I am Laura, your trusted dietitian for all your nutritional concerns. My mission is to make healthy living both realistic and enjoyable for people living busy lifestyles in the modern world. I especially want to be of service to parents, professionals, and anyone else struggling with their work-life obligations. As a Registered Dietitian, I can help compensate for a lack of time or energy, and put my know-how to work developing individualized solutions for your healthy living plans!

Does This Sound Like You?

  • You have tried numerous diets and feel like nothing has worked for you. 

  • You have had success on a diet plan in the past but found it hard to stick with.

  • You feel overwhelmed and confused by conflicting information you see online. 

  • You feel overly stressed, irritable, angry or sad. 

  • You're frustrated because you're experiencing symptoms like hair loss, weight that won't move, fatigue and headaches.

Together, We Will...

  • Be able to stop dieting and confidently be able to nourish your body.

  • Balance hormone and blood sugar levels with medical nutrition therapy techniques.

  • Improve energy levels, improve mood and decrease stress levels naturally.

  • Decrease bloat and other GI related symptoms.

  • Be able to live comfortably around food.

Image by Heather Barnes

What Our Clients Say

"If you are looking for incredible support and guidance Laura is the person for you. She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver."

- Caitlin F.