Welcome to Laura Weisberg Nutrition, where we believe that true health is about nourishment—not deprivation.
Whether you're struggling with weight management, heart health, or simply looking to boost your overall wellness, we're here to provide you with practical, sustainable solutions. No more complicated diets—just real food, real results and a plan that fits your life.
TAILORED NUTRITION SUPPORT FOR EVERY NEED
We help you achieve your health goals with a personalized nutrition approach,
understanding that no two people are the same. That’s why we offer tailored support to address a variety of needs:
Women’s Health
From PCOS and fertility to menopause, women’s health is unique and ever-changing. We’ll create a personalized plan to balance hormones, improve energy, and support your health through every stage of life.
Family Nutrition
From picky eaters to busy schedules, feeding a family can be a challenge. Let’s simplify mealtimes with balanced meal plans and practical strategies that work for everyone in your household, no matter their needs.
Blood Sugar Balance & Heart Health
Take charge of your health with a plan designed to stabilize blood sugar, manage cholesterol, and improve blood pressure. Whether you’re managing diabetes, prediabetes, or heart health concerns, we’ll create a straightforward, effective approach tailored to your needs.
Weight Management
Whether you’re looking to lose, maintain, or gain weight, we’ll create a plan that fits your lifestyle and delivers real, lasting results. From sustainable strategies to GLP-1 medication support, we’ll help you feel in control of your weight journey without restrictive diets.
Adolescent & Teen Nutrition
Growing bodies need the right fuel. We guide teens and adolescents in building healthy habits, managing weight, and meeting their unique nutrition needs—whether it’s for overall health, growth, or athletic performance.
Gut & Digestive Health
Bloating, discomfort, or digestive issues shouldn’t hold you back. Together, we’ll uncover the root causes of your symptoms and develop a personalized plan to improve your gut health, leaving you feeling more comfortable and confident every day.
How we make it simple
2
We’ll create a customized plan tailored to your goals.
3
Get ongoing guidance to stay on track and feel your best.
1:1 Nutrition Counseling
Our 1:1 nutrition counseling focuses on realistic, personalized strategies that fit your lifestyle and help you achieve lasting results. Whether your focus is weight management, improving digestion, or enhancing overall wellness, our 1:1 sessions are tailored to your needs and lifestyle.
Lasting change happens with ongoing support, which is why our packages of 4, 8, or 12 sessions are the perfect way to stay consistent, make progress, and adjust as your needs evolve. With both virtual and in-person options, we make it simple and flexible to prioritize your health on your terms.
WANT MORE SUPPORT?
Enhance Your Wellness Journey
Take your nutrition journey even further with our a la carte services. Whether you're looking for personalized meal planning, grocery store tours, a pantry clean-out, body composition analysis, or specialty testing, we provide tailored options to complement your 1:1 nutrition counseling. Enjoy a holistic approach to your health and wellness, designed to fit your unique lifestyle and goals.
Personalized Meal Planning
Tailored meal plans to fit your needs.
Grocery Store Tour
Navigate the aisles with expert guidance.
Virtual Pantry Clean-Out
Organize and optimize your pantry for health.
Specialty Testing & Body Composition Analysis
Get insights into your health for more targeted support.
“Working with Laura has completely transformed my approach to food. Her guidance on meal planning and nutrition has made me feel healthier and more energized."
HOLLY GREEN
Have questions?
Reach out and let's talk about your health goals!